Free Narcan Training

  Tuesday March 13, 6:30-8:00pm West Milford Library: 1470 Union Valley Rd. REGISTER TODAY! Contact Phyllis Minicuci (973)625-1998  X18 or pminicuci@mcpik.org Provided by Morris County Prevention is Key/ Cares Sponsored by Wake Up! & Highlands FSC

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Peer to Peer Support @highlandsfsc

Monthly Peer to Peer Support Groups. Call or email for more details.  PTSD Trauma & You: 1/2, 1/16 & 1/30 6:00-7:00pm Women’s Empowerment: 1/9 & 1/23 6:00-7:00pm Transgender Support: 1/9 7:00-8:00pm Wake Up! Addiction Support Group: 1/16 7:00-8:00pm Women’s Group: 1/18 6:00-7:00pm Alzheimer’s Support Group: 1/25 6:00-7:00pm

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Meditation and Stress Reduction Workshop @highlandsfsc

Mindfulness, Meditation and Stress Reduction Saturday December 2, 2017 10am to 11:30am  Learn the Benefits of Visualizations, Mantra (Word), Breath and Emptiness Meditations. ·     Learn advanced Tibetan Buddhist breathing techniques. ·     Experience and learn deep relaxation techniques to quiet thoughts while being guided by Lindsey. ·     Educational studies on positive side effects from meditation.  (lowering…

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