Community Reiki & Meditation @highlandsfsc
Join Us Saturday 1/20/18 from 10:30am-12:30 Call for more info or to register (973) 506-6575
Read articlePeer to Peer Support @highlandsfsc
Monthly Peer to Peer Support Groups. Call or email for more details. PTSD Trauma & You: 1/2, 1/16 & 1/30 6:00-7:00pm Women’s Empowerment: 1/9 & 1/23 6:00-7:00pm Transgender Support: 1/9 7:00-8:00pm Wake Up! Addiction Support Group: 1/16 7:00-8:00pm Women’s Group: 1/18 6:00-7:00pm Alzheimer’s Support Group: 1/25 6:00-7:00pm
Read articleHappy New Year! Check out our programs for January @highlandsfsc
All activities are FREE and open to the entire community! Stop by and say hi and tour the center if you haven’t been here before. Free access to computers, fax machines and printers. Financial budgeting support by appointment or check out one of our many weekly programs! We also offer several peer to peer support…
Read articleMeditation and Stress Reduction Workshop @highlandsfsc
Mindfulness, Meditation and Stress Reduction Saturday December 2, 2017 10am to 11:30am Learn the Benefits of Visualizations, Mantra (Word), Breath and Emptiness Meditations. · Learn advanced Tibetan Buddhist breathing techniques. · Experience and learn deep relaxation techniques to quiet thoughts while being guided by Lindsey. · Educational studies on positive side effects from meditation. (lowering…
Read article@highlandsfsc collaborates with Home Care Options for Good Steps Program
Home Care Options Presents: Good Steps: A fall prevention program When: Friday November 10th at 10:30am Where: Highlands Family Success Center 1546 Union Valley Rd Call (973) 523-1224, x242 for questions or to register Join us to learn more about Good Steps! The program was designed specifically to prevent falls. It consists of a set…
Read article