Category Archive: Programs

Nov 27

Meditation and Stress Reduction Workshop @highlandsfsc

Mindfulness, Meditation and Stress Reduction Saturday December 2, 2017 10am to 11:30am  Learn the Benefits of Visualizations, Mantra (Word), Breath and Emptiness Meditations. ·     Learn advanced Tibetan Buddhist breathing techniques. ·     Experience and learn deep relaxation techniques to quiet thoughts while being guided by Lindsey. ·     Educational studies on positive side effects from meditation.  (lowering …

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Oct 24

@highlandsfsc collaborates with Home Care Options for Good Steps Program

Home Care Options Presents: Good Steps: A fall prevention program When: Friday November 10th at 10:30am Where: Highlands Family Success Center 1546 Union Valley Rd Call (973) 523-1224, x242 for questions or to register Join us to learn more about Good Steps! The program was designed specifically to prevent falls. It consists of a set …

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Oct 04

Peer to Peer support group for PTSD @highlandsfsc

Sep 20

Help is out there! Local substance abuse support

There are several local support groups available for those with substance abuse as well as those affected by someone else’s addiction. NAR-ANON The Journey Church-184 Marshall Hill Rd  Mondays 7:30-9:00pm NAR-ANON family groups are a worldwide fellowship for those affected by someone else’s addiction. as a twelve step program, we offer help by sharing our …

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May 01

@highlandsfsc offers free Yoga for all ages!

Check out our Yoga classes this month! Tuesday 5/2/17: Yoga for ages 4-7 years old 4-4:45 with instructor Elizabeth Jarvis Wednesday 5/3/17: Twisted Tweens Yoga ages 10-14 with instructor Cari Dages Saturday 5/6/17: Adult Kundalini Yoga 11:00am- 12:30 with instructor Elizabeth Jarvis Wednesday 5/10/17: Twisted Tweens Yoga ages 10-14 with instructor Cari Dages Tuesday 5/23/17: …

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Apr 18

4 weeks of free yoga sessions for tweens @highlandsfsc

Apr 11

Turbo Kick Class @highlandsfsc

Become A Total Knockout There’s a party happening at a gym near you—one where you’ll get seriously toned and fall in love with fitness. And guess what? You’re officially invited. Say hello to Turbo Kick® LIVE! Turbo Kick LIVE combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn. You’ll have …

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Mar 31

@Highlandsfsc Celebrates National Poetry Month!

Books are meat and medicine and flame and flight and flower, steel, stitch, cloud and clout, and drumbeats on the air.” -Gwendolyn Brooks April is National Poetry Month! HFSC with my celebrating all month long! Saturday 4/1/17: National Poetry Month Reading 11:30am-1:30pm Tuesday 4/11/17: Young Adult Poetry Workshop 6:00pm- 7:00pm Monday 4/24/17: Poetry Story Time …

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Mar 09

Free ACT test prep @highlandsfsc

Feb 28

Raise your energetic vibration @highlandsfsc with free reiki and yoga!

Reiki Energy Healing, Yoga & Meditation March 14, 2017 5:30-7:30pm Highlands Family Success Center This event is free of charge and free childcare will be provided Reiki Practitioners welcome to join in the Reiki share To register call (973) 506-6575 or email highlandsfsc@gmail.com

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