Limbic Meditation
Saturday July 21st 10:00am – 11:30am
Presented by Pam Jordan at The Highlands Family Success Center
* Space is limited call to register (973) 506-6575 or on Facebook
The Limbic system, located in the brain is vital for memory function, learning, motivation, and emotion, as well as endocrine functions and some autonomic—automatic, unconscious—bodily function. Meditation can be our personal instrument to help ease chronic pain, anxiety, stress, improve heart health, mood elevation and the immune system.
Experience a relaxing atmosphere filled with mindful music and purposeful aromatics to help guide you through the enhanced, meditative limbic journey.
A brief understanding of the limbic system and which botanicals will be safe and the most effective to support and awaken your body, mind and spirit.
You may feel inclined to bring a picture, rocks, shells or your personal favorites to help create our collective focal creation of highest intentions.
