Apr 11

Turbo Kick Class @highlandsfsc

Become A Total Knockout
There’s a party happening at a gym near you—one where you’ll get seriously toned and fall in love with fitness. And guess what? You’re officially invited. Say hello to Turbo Kick® LIVE!

Turbo Kick LIVE combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn.

You’ll have a blast getting into knockout shape—learning hard-hitting combos and edgy dance moves while torching fat and carving lean, sexy muscle in the most empowering class you’ve ever taken!

I am teaching my first class EVER at the HFSC and you are invited. It’s FREE (waiver required) and there is FREE child care. But you must RSVP because space is limited. Wear workout gear and sneakers. Water bottle and towel are needed. Call (973) 506-6575 or email highlandsfsc@gmail.com

Here are the dates & times:
Thursday April 13th 1-1:55pm
Friday April 21st 10-10:40am
Thursday April 27th 1-1:55

Mar 31

West Milford Health Department & Atlantic Behavoiral Health Present Bullying Workshop

“All About Bullying”
presented by Allison Genberg, LCSW

April 20, 2017, 6:30 to 8:30pm
West Milford Town Hall
1480 Union Valley Road, West Milford
Cost: Free
Refreshments will be served. Registration required.
To register for one or all programs, please contact
Paula Edelstein, RN, BSN, CEN, Senior Public Health Nurse, West Milford Health Department at 973-728-2726.

Mar 31

@Highlandsfsc Celebrates National Poetry Month!

Books are meat and medicine and flame and flight and flower, steel, stitch, cloud and clout, and drumbeats on the air.”

-Gwendolyn Brooks

April is National Poetry Month!

HFSC with my celebrating all month long!

Saturday 4/1/17: National Poetry Month Reading 11:30am-1:30pm

Tuesday 4/11/17: Young Adult Poetry Workshop 6:00pm- 7:00pm

Monday 4/24/17: Poetry Story Time 10:30am-11:30am

Mar 17

Raise Your Energetic Vibration @highlandsfsc with Yoga & Reiki

Reiki Energy Healing, Yoga & Meditation

March 21, 2017

5:30-7:30pm

Highlands Family Success Center

This event is free of charge and free childcare will be provided

Reiki Practitioners welcome to join in the Reiki share

To register call (973) 506-6575 or email highlandsfsc@gmail.com

Mar 09

Free ACT test prep @highlandsfsc

Mar 03

West Milford CASA Community Awareness Dinner

West Milford C.A.S.A.
Community Against Substance Abuse

COMMUNITY AWARENESS DINNER
Saturday, March 11, 2017 6:30 – 8:30 p.m.
West Milford Recreation Center

Invited speakers from Prevention Links of New Jersey will be discussing warning signs of drug use, habits of drug users and proactive action steps friends and parents can take in assisting those in need of help. A hot buffet dinner will be served.
Open to all West Milford residents. Parents and High School Students encouraged to
attend. Not suitable for children under the age of 14. Free childcare for children 10-14 at Teen Center.

Attendees must register in advance, limit of 125 attendees. Attendance is free of charge.

Register online: http://register.communitypass.net. Click on West Milford. The Community Awareness Dinner will be listed under 2017 Spring Programs. Please select the number of family members attending when enrolling. Attendees are asked to print their receipt and bring it to the dinner. or call the Recreation Office at 973-728-2860 to register.
This program made possible in part by a grant from The Governor’s Council on Alcoholism and Drug Abuse.

Feb 28

Raise your energetic vibration @highlandsfsc with free reiki and yoga!

Reiki Energy Healing, Yoga & Meditation

March 14, 2017

5:30-7:30pm

Highlands Family Success Center

This event is free of charge and free childcare will be provided

Reiki Practitioners welcome to join in the Reiki share

To register call (973) 506-6575 or email highlandsfsc@gmail.com

Feb 23

Eat well and be happy with our weight management series provided by Shoprite of Oakland

Feb 18

Come join us at @highlandsfsc this week, 2/20/17

Feb 17

@highlandsfsc partners with Church of the Good Shepherd, Ramapo College, Ringwood Health Department and NYU School of Medicine to present Wellness Sharing Circles

Wellness Sharing Circles!

  • Cooking/Nutrition Classes

Mondays 7:00-8:30PM  2/27-4/24 (5 sessions)

  • After School Program

Wednesdays 3:15-5:00PM 2/22-4/19 (9 sessions)

  • Fitness Group

Wednesdays 7:00-8:30PM 2/22- 4/19 (5 sessions)

  • Bereavement Circle

Tuesdays 7:00-8:00PM      2/21-4/18 (5 sessions)

 

Location:

Church of the Good Shepherd

80 Margaret King Ave. Ringwood, NJ 07456

Phone: 973-962-9510

 

 

For Registration and more info, please contact:

Email: info@highlandsfsc.org Phone: 973-506-6575

 

Co-Sponsored By: Church of the Good Shepherd, Ramapo College, Highlands Family Success Center NYU School of Medicine and Ringwood Health Department

 

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