Join the Survivor Club @highlandsfsc

Survivor Group

Peer to Peer Support

Wednesdays 1:00pm

Highlands Family Success Center

1546 Union Valley Rd. West Milford

Call for more info (973) 506-6575

Living with, through and beyond the diagnosis, illness or trauma

Events this Summer at #westmilford #library

Get some heat relief! Visit the West Milford Township Library, where the interior of the library is comfortably air-conditioned  with comfy chairs, a water fountain, and plenty to keep you occupied. Free Saturday afternoon movies, books, magazines , and  local newspapers for reading or work on a jigsaw puzzle, explore the Environmental section, or sign up for the free, fun Summer Reading Program.

Library hours: Mondays through Thursdays 10 a.m. to 8 p.m., Fridays 10 a.m. to 6 p.m., Saturdays 9 a.m. to 5 p.m. and Sundays 12 p.m. to 4 p.m.

Check out our complete calendar of summer activities for children, teens, and adults: www.wmtl.org/events

Learn Sign Language @highlandsfsc

Family Sign Language

Thursday July 12th & 26th

10:30 am – 11:30 am

Highlands Family Success Center

1546 Union Valley Rd West Milford

Parents Earn Certificates @highlandsfsc

Parents Complete an 8 week session of our Active Parenting Curriculum .

Congratulations to all the parents and children for joining us during the sessions and thank you to those providing child care.

Parents engaged in topics including: The Active Parent, Cooperation & Communication, Responsibility & Discipline, Building Courage & Self-Esteem, Understanding & Redirecting Misbehavior and Active Parenting for School Success.

Look out for more Parenting Sessions in September!

Join Us For a Meditation Experience @highlandsfsc

Limbic Meditation

Saturday July 21st 10:00am – 11:30am

Presented by Pam Jordan at The Highlands Family Success Center

* Space is limited call to register (973) 506-6575 or on Facebook

The Limbic system, located in the brain is vital for memory function, learning, motivation, and emotion, as well as endocrine functions and some autonomic—automatic, unconscious—bodily function. Meditation can be our personal instrument to help ease chronic pain, anxiety, stress, improve heart health, mood elevation and the immune system.
Experience a relaxing atmosphere filled with mindful music and purposeful aromatics to help guide you through the enhanced, meditative limbic journey.
A brief understanding of the limbic system and which botanicals will be safe and the most effective to support and awaken your body, mind and spirit.

You may feel inclined to bring a picture, rocks, shells or your personal favorites to help create our collective focal creation of highest intentions.

The Ringwood and Wanaque Health Departments Offer Babysitting Course

 Safe Sitter® Course for Young Teens
A program that teaches home alone safety & more!
July 23rd 10:00am to 3:30pm at the Ringwood Public Library, 50 Cannici Dr., Ringwood.
Students who graduate from a Safe Sitter® course receive a completion card that demonstrates they know how to use their skills in situations they encounter.

For more information about the Safe Sitter Course at Ringwood and Wanaque, contact
Aurea De Leon at (973) 831-5455.

Free Health & Wellness Event at local CrossFit gym!

FREE Health & Wellness event hosted by CrossFit 853

Where:

921 Burnt Meadow Rd Units G&H Hewitt, NJ 07421

When:

Saturday June 30th, 11:00 am- 1:00pm

Local businesses in the field of physical, mental, nutritional health and wellness will give out free samples, workout demos, and more!

ShopRite Dietitian Megan and @highlandsfsc welcome you to Ladies Night!

Ladies Night!

Thursday July 19

6:30-8:00 pm

1546 Union Valley Rd

Call to Register (973) 506-6575

Free samples provided!

Literacy Expo at West Milford Township Library

The West Milford Library Presents: Literacy Expo

MEET- LISTEN- DISCUSS

Saturday June 23, 2018, 1:00-4:00 PM

Literary Expo Cafe

Monthly Health and Wellness Events at ShopRite of West Milford

Check out what ShopRite Dietician Megan has to offer this month!

For more information contact Megan at (201) 783-4252 or email at Megan.scutti@wakefern.com

Click here for Nutrition News

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