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Oct 24

@highlandsfsc collaborates with Home Care Options for Good Steps Program

Home Care Options Presents:

Good Steps: A fall prevention program

When: Friday November 10th at 10:30am
Where: Highlands Family Success Center 1546 Union Valley Rd
Call (973) 523-1224, x242 for questions or to register

Join us to learn more about Good Steps! The program was designed specifically to prevent falls. It consists of a set of leg muscle strengthening and balance retraining exercises progressing in difficulty, and a walking plan.  After an initial assessment, a specially trained registered nurse visits the home 5 to 6 times to teach and monitor exercises. ELIGIBILITY:  60+ years of age, Passaic County resident

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