Category: Programs

Community Reiki & Meditation @highlandsfsc

Join Us  Saturday 1/20/18 from 10:30am-12:30 Call for more info or to register (973) 506-6575

Peer to Peer Support @highlandsfsc

Monthly Peer to Peer Support Groups. Call or email for more details.  PTSD Trauma & You: 1/2, 1/16 & 1/30 6:00-7:00pm Women’s Empowerment: 1/9 & 1/23 6:00-7:00pm Transgender Support: 1/9 7:00-8:00pm Wake Up! Addiction Support Group: 1/16 7:00-8:00pm Women’s Group: 1/18 6:00-7:00pm Alzheimer’s Support Group: 1/25 6:00-7:00pm

Happy New Year! Check out our programs for January @highlandsfsc

All activities are FREE and open to the entire community! Stop by and say hi and tour the center if you haven’t been here before. Free access to computers, fax machines and printers. Financial budgeting support by appointment or check out one of our many weekly programs! We also offer several peer to peer support …

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Meditation and Stress Reduction Workshop @highlandsfsc

Mindfulness, Meditation and Stress Reduction Saturday December 2, 2017 10am to 11:30am  Learn the Benefits of Visualizations, Mantra (Word), Breath and Emptiness Meditations. ·     Learn advanced Tibetan Buddhist breathing techniques. ·     Experience and learn deep relaxation techniques to quiet thoughts while being guided by Lindsey. ·     Educational studies on positive side effects from meditation.  (lowering …

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@highlandsfsc collaborates with Home Care Options for Good Steps Program

Home Care Options Presents: Good Steps: A fall prevention program When: Friday November 10th at 10:30am Where: Highlands Family Success Center 1546 Union Valley Rd Call (973) 523-1224, x242 for questions or to register Join us to learn more about Good Steps! The program was designed specifically to prevent falls. It consists of a set …

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Peer to Peer support group for PTSD @highlandsfsc

Help is out there! Local substance abuse support

There are several local support groups available for those with substance abuse as well as those affected by someone else’s addiction. NAR-ANON The Journey Church-184 Marshall Hill Rd  Mondays 7:30-9:00pm NAR-ANON family groups are a worldwide fellowship for those affected by someone else’s addiction. as a twelve step program, we offer help by sharing our …

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@highlandsfsc offers free Yoga for all ages!

Check out our Yoga classes this month! Tuesday 5/2/17: Yoga for ages 4-7 years old 4-4:45 with instructor Elizabeth Jarvis Wednesday 5/3/17: Twisted Tweens Yoga ages 10-14 with instructor Cari Dages Saturday 5/6/17: Adult Kundalini Yoga 11:00am- 12:30 with instructor Elizabeth Jarvis Wednesday 5/10/17: Twisted Tweens Yoga ages 10-14 with instructor Cari Dages Tuesday 5/23/17: …

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4 weeks of free yoga sessions for tweens @highlandsfsc

Turbo Kick Class @highlandsfsc

Become A Total Knockout There’s a party happening at a gym near you—one where you’ll get seriously toned and fall in love with fitness. And guess what? You’re officially invited. Say hello to Turbo Kick® LIVE! Turbo Kick LIVE combines traditional kickboxing moves with high-intensity interval training (HIIT) for an unbelievable calorie burn. You’ll have …

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